Classes with Niki

In-Person Group Mat Sessions: Most group sessions are fully booked, please get in touch here to book your space, or if you’d like to join the waiting list.

Timetable:

Tuesday:

9:30am - 10:30am at St Nicholas’ Church Hall, Barton-le-Clay

10:40am - 11:40am, Beginners at St Nicholas’ Church Hall, Barton-le-Clay

5:00pm - 5:55pm at Harlington Parish Hall, Harlington

6:05pm - 7:00pm at Harlington Parish Hall, Harlington

Wednesday:

9:30am - 10:30am at Cassel Memorial Hall, Lilley

10:45am - 11:45am, Older Adult at Cassel Memorial Hall, Lilley

5:00pm - 5:55pm at Harlington Parish Hall, Harlington

6:05pm - 7:00pm at Harlington Parish Hall, Harlington

Thursday:

9:30am - 10:30am at Parkside Community Hall, Ampthill

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Small group sessions will accommodate all participants in a friendly, safe, and motivational environment. All sessions are easy to follow with guidance and support when it’s needed. They include the Classical Mat Pilates exercises suitable for beginners and mixed ability clients, including adaptations and creative and contemporary variations.

Each termly group session has limited numbers to ensure participant health & safety, as well as offering a bespoke Pilates experience. All sessions with Niki must be booked in advance, and are bookable in termly blocks.

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Individual, Duet & Corporate Sessions:

Please get in touch with Niki if you would like to enquire about individual or duet sessions. These sessions will be all about you, your needs and your goals. They will be designed at a level and pace that’s right for you. Duet sessions are a great way to partner with a friend, partner or family member to explore and challenge yourselves with the Pilates exercises together.

Corporate Pilates sessions are also available, please contact Niki to discuss your requirements. These sessions can take place in-person or via Zoom.

Please note booking in advance is essential for all Pilates with Niki sessions and are bookable in termly blocks.

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In-Person Teaching Locations:

Niki teaches clients in person across Bedfordshire & Hertfordshire; including Barton-le-Clay, Lilley, Harlington, Ampthill, Flitton, Hitchin, & Flitwick (plus their surrounding villages).

Niki hosts a variety of events, retreats and workshops, learn more here

Niki is a Retreat Host & Guest Presenter of Masterclasses for Champneys Health Spa Resort, find upcoming dates here