Group Classes with Niki

In-Person Group Mat Sessions: .

You can get in touch here to book your space, or to add your details to the waiting list for other sessions:

Group Timetable:

Tuesday:

9:30am - 10:30am at St Nicholas’ Church Hall, Barton-le-Clay

5:00pm - 5:55pm at Harlington Parish Hall, Harlington

6:05pm - 7:00pm at Harlington Parish Hall, Harlington

Wednesday:

9:30am - 10:30am at Cassel Memorial Hall, Lilley

10:40am - 11:40am, Gentle Pilates at Cassel Memorial Hall, Lilley

5:00pm - 5:55pm at Harlington Parish Hall, Harlington

6:05pm - 7:00pm at Harlington Parish Hall, Harlington

Thursday:

9:30am - 10:30am at Parkside Community Hall, Ampthill

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All small group Pilates sessions will accommodate all participants in a friendly, safe, and motivational environment. All sessions are easy to follow with guidance and support when it’s needed. They include the Classical Mat Pilates exercises suitable for beginners and mixed ability clients, including adaptations, and creative and contemporary variations.

Gentle Pilates is suitable for those returning to Pilates after a break, or for those who would simply like a slower paced session. It’s also a great choice for an older active client looking to increase mobility and strength.

Each termly group session has limited numbers offering a bespoke Pilates experience, as well as ensuring participant health & safety. All sessions with Niki must be booked in advance, and are bookable in termly blocks.

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In-Person Teaching Locations:

Niki teaches clients in person across Bedfordshire & Hertfordshire; including Barton-le-Clay, Lilley, Harlington, Ampthill, Silsoe, Maulden, Flitton, Hitchin, & Flitwick (plus their surrounding villages).